I am a health entrepreneur working at the intersection of movement, breath, presence, and nutrition.

I founded A Space to Breathe, a reformer and breathwork studio, because I longed for a space where health was not about pressure or performance, but about coming home to your body.

Later, I created 20Four Matcha, which grew from the same philosophy, offering calm, stable energy and small daily rituals that support real well-being. I have just welcomed a new addition, A Matcha Space, a wellbeing café in the heart of it all, with the same atmosphere as my studio.

My journey into entrepreneurship was not overly strategic. It was intuitive. I simply kept building the things I personally felt were missing. One step at a time, it turned into a business and then into a life.

It means freedom, but also responsibility. Freedom to create something that feels honest and aligned with my values, and responsibility for every decision and every person connected to what I build. For me, being self-employed is about integrity. I get to shape the culture, the pace, and the intention behind everything.

The impact. Seeing how people walk into the space stressed or disconnected and leave softer, calmer, more grounded.

Knowing that something we created actually changes how someone feels in their body, that is everything. I also love the creativity of it. I get to combine health, design, community, and storytelling all in one.

Yes, many small moments rather than one big one. After a class, when someone says, "I haven't felt this calm in years," or when a mother tells me it is the first hour she has had to herself in months.

Those quiet, human moments remind me exactly why this work matters. It is never about scale, it is about depth.

Coming back to my body. Breathing, moving, going offline for a while. I have learned that clarity does not come from pushing harder, it comes from slowing down. And honestly, my children ground me a lot.

They remind me what actually matters and why I want to build something meaningful and sustainable.

Community with other women has been essential. Being self-employed can feel lonely, but sharing experiences, challenges, and knowledge with other women who are building their own paths can be so empowering.

There is something very powerful about women supporting women, less competition and more collaboration. It feels softer, but also stronger.